When in doubt, CHOP CHOP CHOP

Ok so you are running short on time, kids are hungry, daddy is on his way home and you have NOTHING planned for dinner.

Pull out every vegetable that you have, chop all of it, throw it in a skillet with some olive oil and garlic and add some diced organic chicken or fish and TADA a meal. If you wish add some brown rice or cous cous ( not a perfect food but good when your in a crunch). To add a bit of flavor throw in a bit of pasta sauce. I always keep sugar and artificial flavor free pasta sauce, such as 365 Organic from whole foods on hand.

Enjoy!