We have to teach our kids to WANT to eat healthy, when they get older they have to make these decisions on their own. We want them to actually like eating healthy or they will never do it on their own.
Here are some ideas:
A bowl of brocolli and cauliflower florets
skinned, sliced apples with cinnamon
carrots stick and sugar free ketchup
The carrot debat: I have read that baby carrots are more processed and not as good. I have not really researched it so I just avoid them all together. The best thing to do is buy a large bag of organic large carrots. Skin, and slice them yourself. Do it ahead of time and have a large bag of them available in your fridge. Easy and more cost effective.
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